Need something quick and easy to follow for a workout either at home or on vacation? We have just the thing for you! Pick your workout for the day and follow each set with the reps and instructions. Complete each set fully with the number of times you choose and then move onto the next set until your workout is fully complete! And as a bonus you also get our True Barre Daily Exercises to use for those days and weeks when you want to add a little something extra in or need to get that quick workout in! Enjoy and kick that barre booty!

 

Workouts Include:

  • Upper Body
  • Lower Body & Booty
  • ABs & Core
  • Barre/Chair Work
  • Pilates & Yoga
  • Cardio & HIIT

 

Equipment Required:

  • 3-5lb Hand Weights
  • Pilates Resistance Band
  • Small Pilates Ball
  • Chair / Barre

 

TrueBarre At Home Workouts

$19.99Price
  • Digital PDF Download